Here is a great guided meditation to help you go to sleep by Renee Rotkopf of Soul & Being Meditation. She is a self described “explorer of the psyche, stars and everything in between” and in addition to finding her work on SoundCloud and the Insight Timer App, you can visit her homepage at soulandbrand.com
Renee Rotkopf’s background in Integrative Hypnosis and Spiritual Psychology is evident to me in every word she speaks. Renee creates a safe and nurturing space, allowing listeners to explore meditations rich in symbolism. Renee Rotkopf’s guided meditations are a gift to anyone who truly wishes to activate their intention.
Drift off to sleep with this deeply relaxing journey that speaks directly to your unconscious mind, as you float with the wisdom of the whales.
Also check out Renee’s Balloon Breath, a great meditation for children.