The Red Pill


Dr. Grace Hameister (instagram) offers Paula Miller (instagram) strategies to manage stress on an episode of Reclaiming You: The 40 Plus Female Podcast, in which she recommends recommends Insight, Liminal, Namaste, and Transformation.

What I want you to do is get some J.S. Epperson… A great one to do Regenerate. I’m choosing this because of the frequencies he puts in there… You listen to these and you just took the red pill in the Matrix.

Dr. Grace Hameister on Paula Miller’s podcast “Reclaiming You: The 40 Plus Female”, November 2, 2020

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.