Explore J.S. Epperson’s binaural beats meditation music on Insight Timer, a free app used by 30M+ people to reduce stress, anxiety, and improve sleep.

Some of the tracks, such as Aurora, Namaste, and Gammadrone are edits of music that is available pretty much everywhere. Earthing, Sanctum (Deep Theta Meditation) and Unconditional Love (Solfeggio 852Hz with Binaural Beats) are extended tracks available exclusively at Insight Timer to paid subscribers.

AURORA

Aurora emanates light and shimmers with calm. Centered around the Solfeggio frequency of 528Hz, Aurora relates to the note “mi” on the “Sacred” Solfeggio scale, which is derived from the Latin phrase “mira gestorum”, meaning awe, wonder, and amazement. This meditation audio contains binaural beats and does not contain verbal guidance.

EARTHING

The music of Earthing is based on the 174Hz Solfeggio Frequency, the foundation of the Solfeggio Tuning system. The embedded binaural beats are a gentle theta oscillating at 7.83Hz, also known as the Schumann resonance: Earth’s own electromagnetic resonant frequency. Research suggests that the Schumann Resonance stimulates the production of human growth hormone in the pituitary gland, which has a number of rejuvenation effects.

GAMMADRONE

Anchored in a 40Hz neural Gamma pattern, the ethereal music of Gammadrone facilitates a more present meditative experience and a heightened level of awareness. Experiments on long-term Tibetan Buddhist practitioners of meditation suggest that Gamma brainwave patterns correlate to profound transcendental mental states, as novice meditators do not naturally produce these brainwave patterns. This meditation audio contains binaural beats and does not contain verbal guidance.

HIGHER (BINAURAL BEATS MEDITATION)

Higher is a timeless piece of music: delicate, ethereal, and dreamy. The music of higher is anchored by an ecclesiastical ambience while the atmospheric melodies soar above. This meditation audio contains binaural beats and does not contain verbal guidance.

NAMASTE

Namaste is a rhythmic meditation with subtle Aum toning to guide you into a light state of breath-focused theta meditation. This recording features a unique blend of Alpha-Theta audio brainwave entrainment techniques including monaural and binaural beats, as well as alternating stereo field isochronic pulsing. This meditation audio contains binaural beats and does not contain verbal guidance.

SANCTUM (Deep Theta Meditation)

This track, available exclusively on Insight Timer, asks you to journey beyond yourself to the sacred place where all is holy. This meditation music distills a number of healing practices into one piece of music, including brainwave entrainment audio technologies like binaural beats, self conditioning stimuli, neuro-linguistic programming, and functional music theory. Enter the sanctum and connect with divine within yourself.

UNCONDITIONAL LOVE

This extended version of Unconditional Love from the album Solfeggio Suite is available exclusively on Insight Timer. Develop awareness and connect to your intuition while surrounded by love energy. Based on the 852Hz Solfeggio frequency, Unconditional Love is imbued with multi-band Theta brainwave entrainment technologies including binaural beats and isochronic pulses. This premium meditation track calms while enveloping the listener in complete, unconditional love.