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I felt like it was time to start over, so I “unlisted” all previous videos released to my Higher-Music YouTube Channel. I will begin posting new ambient music videos with binaural beats as I feel inspired. Here’s one…

NORDWIND III: 30 minute ambient mix w/binaural beats.

NORDWIND III: 30 minute ambient mix with binaural beats contains excerpts of the follow J.S. Epperson recordings:

©J.S. Epperson, 1993-2019, all rights reserved.

Remembrance at 25

New cover (2019) for Remembrance with Hemi-Sync®

Remembrance was the first of 6 collaborations between myself, Hemi-Sync®, and producer Barbara Bullard. Remembrance in particular pioneered the use of designer music combined with Beta frequencies to enhance focus and concentration. The music was modeled on the Superlearning® musical techniques outlined by Ostrander and Schroeder in their book Superlearning®.

Remembrance is perfect for any mental task requiring focus and concentration and may be helpful for ADD/ADHD, dyslexia and other learning challenges. Play in the background or use with headphones to enhance mental capabilities while stimulating creativity and imagination. Composed and performed by J.S. Epperson. (65 min)

Product Description, Hemi-Sync.com

In her book Remembrance: Pathways to Expanded Learning with Music and Metamusic®, author and Remembrance producer Barbara Bullard, a long time advocate for techniques to improve memory and concentration, describes Beta Music as music created to stimulate recall while enhancing concentration to reach a states of peak learning.

What Goes In With Music Comes Out With Music

To distill some fascinating science and elegant prose into a single idea, the secret to taking a test or memorizing something new is as simple as knowing that “what goes in with music, comes out with music”. Bullard suggests listening to a single album for a specific subject. When it becomes necessary to recall the information — for example when taking a test — simply recall the music of the album and within about 45 seconds the information is front and center.

While any instrumental music will do, Bullard recommends several specially designed Metamusic® albums which have been enhanced with Hemi-Sync® brainwave entrainment frequencies to improve focus and concentration. After working with her students for over two-decades, she found that Einstein’s Dream works best for math and physics, while recordings like Remembrance, Indigo for Quantum Focus, and Illumination for Peak Performance work better for other subjects.

“I was diagnosed with ADD years ago. When I first heard of the benefits that came from listening to METAMUSIC, I must say I was skeptical. But as I began listening to Remembrance I immediately noticed the difference. My breathing slowed to a steady rhythm. I relaxed naturally while staying completely alert. I was shocked to realize that I’d been studying for an hour without stopping. Listening to Remembrance enables me to pay complete attention to my studies now.”

R. M., 2003

RESOURCES

Bennet, Alex & Bennet, David. (2008). The human knowledge system: Music and brain coherence. VINE. 38. 277-295. 10.1108/03055720810904817.

Bennet, Alex & Bullard, Barbara. (2013). Remembrance: Pathways to Expanded Learning with Music and Metamusic®. MQIPress; B00E4OC3NK

Bullard, Barbara (2003). Metamusic®: Music for Inner Space. Hemi-Sync® Journal, Vol. XXI, Nos. 3 & 4, Summer-Fall 2003

Russell, Ronald (2004) Focusing the Whole Brain: Transforming Your Life with Hemispheric Synchronization. Hampton Roads Publishing.

PREVIOUS ARTWORK

Remembrance cover from 2003 to 2019
Remembrance cover from 1995 to 2002.

Hemi-Sync® and Metamusic® are registered trademarks of Interstate Industries, Inc. dba Monroe Products.
For more information about Hemi-Sync®, visit http://hemi-sync.com

WARNING: This music contains audio brainwave entrainment technologies. People who are subject to seizures, auditory disorders, or adverse mental conditions should not listen to this music without first consulting a physician. DO NOT listen to this music while driving, operating heavy machinery, or performing any other activities that require focused attention. Although binaural beats entrainment audio may contribute to wellness, it is not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. No statements made have been evaluated or approved by the U.S. Food and Drug Administration. For best results, use stereo headphones or earbuds.

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Insight Timer Staff Pick

I got a nice email this morning that Aurora is the Insight Timer staff pick of the day and is featured on the home page of the iOS app today.

Insight Timer is the best free meditation app with the world’s largest library of more than 28k guided meditations, 4.8k teachers & the world’s most loved meditation timer.

About Aurora

Aurora by J.S. Epperson

Aurora emanates light and shimmers with calm. Centered around the Solfeggio frequency of 528 Hz, Aurora relates to the note “mi” on the “Sacred” Solfeggio scale, which is derived from the Latin phrase “mira gestorum”, meaning awe, wonder, and amazement. 

Aurora features 8 bands of deeply meditative binaural beats centered in the Theta realm with an undercurrent of Delta and periodic expressions of Gamma band oscillations. 

This recording is also available on Amazon, Apple Music, Google Play, iTunes, Spotify and many more. For direct links to those stores, visit:  
smarturl.it/m9tiq9

WARNING: This music contains audio brainwave entrainment technologies. People who are subject to seizures, auditory disorders, or adverse mental conditions should not listen to this music without first consulting a physician. DO NOT listen to this music while driving, operating heavy machinery, or performing any other activities that require focused attention. Although binaural beats entrainment audio may contribute to wellness, it is not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. No statements made have been evaluated or approved by the U.S. Food and Drug Administration. For best results, use stereo headphones or earbuds.

Berlin, October 21 2019

Visit Nordwand Yoga in Berlin on October 21, 2019 for 90 minutes of music, binaural beats and Yoga!

Information: http://facebook.com/NordwandYoga

Higher States of Emotion

I had the chance to watch a the Higher States of Emotion episode of Dr. Theresa Bullard’s Gaia TV series Mystery Teachings with Theresa Bullard.

This episode focuses on stimulating the limbic system of the brain. I particularly enjoyed her deep dive into increasing your energy and vibration by stimulating the limbic system with music. As the auditory nerve is directly connected to limbic system, music has a direct effect on the brain and rewires and heals the brain. She suggests music that is both rhythmic and calming, while the music itself has no lyrics, as we end up distracted by lyrics which stimulates the language centers of the brain. The music should fade into the background to the point where you don’t even notice it. In this episode, she recommends my album Solfeggio Suite, as well as our joint project, the Creative Alchemy guided meditation ($12.99) and the Creative Alchemy Instrumental Mix (Included with Creative Alchemy or available as alone for a donation.)

I also recommend my other solfeggio recordings, available on Amazon, Apple Music, Google Play, iTunes, Spotify and many more. For direct links to those stores, visit: Solfeggio Suite, Solfeggio Cycle, Deltadream, Hibernation, Aurora, and Creative Alchemy.

I encourage anyone interested in creating a more conscious and aware lifestyle to watch Gaia TV’s Mystery Teachings with Theresa Bullard.

Transcendent Sounds

Dr. Theresa Bullard spends an entire episode of Gaia TV’s Mystery Teachings with Theresa Bullard on the subject of Transcendent Sounds.

I absolutely loved this episode of the series and I validate and support Theresa’s understanding of how sound healing connects the mind, body and spirit.

Bullard’s emphasis on intention is what draws me to her work. In this episode she reminds me of the importance of intentionally stimulating our senses to develop new habits while pruning away old patterns that are no longer serving our greatest good. We are more than passive receptors, and through intention we can create a lifestyle that brings us closer to an existence of excellence and harmony.

I encourage anyone interested in the intersection of sound, healing and self-improvement to watch the Transcendent Sounds episode of Gaia TV’s Mystery Teachings with Theresa Bullard.

"Solfeggio Tones are effective because of the subtle differences in tunings. They jolt our brains into perceiving something foreign. Because of this, they are inherently exotic and at times, 'alien', relative to what we are used to."
J.S. Epperson on Solfeggio Frequencies, Mystery Teachings with Theresa Bullard exclusively on Gaia TV.

Mindwaves

Each track of “Mindwaves” is the epitome of a single brainwave experience: the expansive unity of consciousness found in the 40Hz tones encoded into in “Mindwave Gamma”, the mystery of meditation with “Mindwave Theta”, and the depths of “Mindwave Delta”.
Mindwaves with binaural beats by J.S. Epperson

New album out now, available on Amazon, Apple Music, Google Play, and Spotify.

Each track of Mindwaves represents the epitome of a single brainwave state: experience the expansive unity of consciousness found in the 40Hz tones encoded into in “Mindwave Gamma”, the mystery of meditation with “Mindwave Theta”, and the profound depths of “Mindwave Delta”.


HEY YOU!: This music contains audio brainwave entrainment technologies. People who are subject to seizures, auditory disorders, or adverse mental conditions should not listen to this music without first consulting a physician. DO NOT listen to this music while driving, operating heavy machinery, or performing any other activities that require focused attention. Although binaural beats entrainment audio may contribute to wellness, it is not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. No statements made have been evaluated or approved by the U.S. Food and Drug Administration. For best results, use stereo headphones or earbuds.