Higher States of Emotion

I had the chance to watch a the Higher States of Emotion episode of Dr. Theresa Bullard’s Gaia TV series Mystery Teachings with Theresa Bullard.

This episode focuses on stimulating the limbic system of the brain. I particularly enjoyed her deep dive into increasing your energy and vibration by stimulating the limbic system with music. As the auditory nerve is directly connected to limbic system, music has a direct effect on the brain and rewires and heals the brain. She suggests music that is both rhythmic and calming, while the music itself has no lyrics, as we end up distracted by lyrics which stimulates the language centers of the brain. The music should fade into the background to the point where you don’t even notice it. In this episode, she recommends my album Solfeggio Suite, as well as our joint project, the Creative Alchemy guided meditation ($12.99) and the Creative Alchemy Instrumental Mix (Included with Creative Alchemy or available as alone for a donation.)

I also recommend my other solfeggio recordings, available on Amazon, Apple Music, Google Play, iTunes, Spotify and many more. For direct links to those stores, visit: Solfeggio Suite, Solfeggio Cycle, Deltadream, Hibernation, Aurora, and Creative Alchemy.

I encourage anyone interested in creating a more conscious and aware lifestyle to watch Gaia TV’s Mystery Teachings with Theresa Bullard.

Transcendent Sounds

Dr. Theresa Bullard spends an entire episode of Gaia TV’s Mystery Teachings with Theresa Bullard on the subject of Transcendent Sounds.

I absolutely loved this episode of the series and I validate and support Theresa’s understanding of how sound healing connects the mind, body and spirit.

Bullard’s emphasis on intention is what draws me to her work. In this episode she reminds me of the importance of intentionally stimulating our senses to develop new habits while pruning away old patterns that are no longer serving our greatest good. We are more than passive receptors, and through intention we can create a lifestyle that brings us closer to an existence of excellence and harmony.

I encourage anyone interested in the intersection of sound, healing and self-improvement to watch the Transcendent Sounds episode of Gaia TV’s Mystery Teachings with Theresa Bullard.

"Solfeggio Tones are effective because of the subtle differences in tunings. They jolt our brains into perceiving something foreign. Because of this, they are inherently exotic and at times, 'alien', relative to what we are used to."
J.S. Epperson on Solfeggio Frequencies, Mystery Teachings with Theresa Bullard exclusively on Gaia TV.