J.S. Epperson

I am J.S. Epperson, purveyor of headphone music for meditators, blender of binaural beats, and all around angel in disguise. For best results, use headphones. 

Categories

Blog Dr. Theresa Bullard Focus Guided Meditation Healing Hemi-Sync® Meditation Music Press Sleep Solfeggio Frequencies

  • Angel Frequencies

    Angel Frequencies

    The album ANGEL FREQUENCIES flutters on the the wings of angels. The music is based on angel numbers—repeating number sequences often seen as messages from the spiritual world. These numbers tend to show up in everyday places like clocks, license plates, receipts, or phone numbers. (In fact, even as I type this I notice my clock reads 2:22)

    And lately I’ve been seeing these numbers everywhere I look. Maybe it’s coincidence, maybe it’s how the mind notices patterns, or maybe it’s just a gentle reminder to tune in to and connect with deeper parts of myself.

    (more…)
  • Frontal Midline Theta

    Frontal Midline Theta

    Lately, I’ve been experimenting with Frontal Midline Theta frequencies. These frequencies tend to rise when attention sharpens, when memory holds steady, when choices feel deliberate rather than rushed. They appear in moments of deep focus and quiet problem-solving, in the subtle art of emotional regulation, and often in meditation—where clarity settles in and concentration becomes calm instead of strained. Neuroscientists study FMT as a signpost of cognitive harmony and emotional balance. And it feels pretty nice when I meditate with these frequencies… maybe you’ll like them too!

    (more…)
  • Ether

    Ether

    Indulgently foggy, ETHER slips between the murky depths and finds a place in the float. ETHER started as a project meant to express the balance and harmony of the divine proportion. The intervals between each carrier frequency are based upon the golden ratio, just as the relationships between the binaural beat frequencies are further expressions of the golden ratio.

    (more…)
  • Deltarain

    Deltarain

    Assisted by three channels of Delta brainwave entrainment frequencies, you are gently guided into a state of tranquil surrender, where hypnotic music slows the breath and softens the edges of thought. A steady rainfall unfolds around you—each drop a quiet invitation to let go—as your awareness drifts further and further from the worries and cares of the waking world. Time loosens its grip. The mind grows still. In this deep, velvety descent, sleep becomes inevitable, effortless, and profound.
    Sleep with     DELTARAIN.

    (more…)
  • Restore

    Restore

    A few years ago, I was contacted by a reporter writing an article on healing music. “How,” he asked, “does music heal?” I told him my feelings on the matter:

    (more…)
  • Moonshine

    Moonshine

    Moon energy is giving us a show! MOONSHINE is tuned to the 28th octave of the Moon’s rotational period, hovering near G♯/A♭—a kind of lunar key from which both tone and tempo are born.

    (more…)
  • Remote

    Remote

    Whether you are at home, relaxed while stretching your mind’s eye or you are triangulating some point in a far-flung location at the edge of time, REMOTE is the sound of the universe perceiving itself.

    (more…)
  • Alphachime

    Alphachime

    ALPHACHIME is a quiet alchemy of sound—four currents of brainwave rhythm braided with the silver glow of bells and chimes. At its heart, twin 10Hz alpha waves drift like steady breath, carried on Rife frequencies linked to dopamine and serotonin, delivering comfort and ease with a gentle uplift. Beneath it all, a low delta thrum encourages deep physical and mental relaxation. The journey closes on a long, luminous rise in gamma frequencies, lifting the listener back into wakeful clarity, as if thought itself has been polished clean.

    (more…)
  • Gyre

    Gyre

    In the dream, I could feel the rumble of the tsunami long before I could see it. I ran from the sound of the approaching wave, but there was no escape. I looked over my shoulder as I ran: the wave loomed hundreds of feet above the horizon. I surrendered to my fate, turned and faced the wave, wondering if my neck would break before I drown, but when the wave hit, there was neither pain nor fear: there is only the serene swirl of Gyre.

    (more…)
  • Nordwind

    Nordwind

    The North Wind is the glue that holds this 90 minute mix of (mostly) previously released tunes together. NORDWIND derives its name from Nora’s Nordwand Yoga studio.

    (more…)
  • Mindwaves

    Mindwaves

    Each track in MINDWAVES distills a single state of mind to its purest form—a sonic archetype.

    (more…)
  • The Lost Road

    The Lost Road

    THE LOST ROAD contains several channels of binaural beats connecting the listener into a deep Delta/Theta state of meditation.

    (more…)
  • Regenerate

    Regenerate

    REGENERATE is a regenerative healing field tuned to encourage the health and well being of the mind, body, and spirit.

    (more…)
  • Wake

    Wake

    “Wake” is a simple track, a series of repeating polymetric phrases that loop at 80 BPM and maintain a fresh sense of momentum. Contained within “Wake” are five bands of binaural beat frequencies that gently roll up to an alert state in the low-beta range, frequencies that are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning.

    (more…)
  • Connecting To The Gap

    Connecting To The Gap

    “Connecting To The Gap” is an open-eyed guided meditation for connecting to the “Gap” in your environment and tapping into a state of quantum awareness.

    (more…)
  • Liminal

    Liminal

    Waves within waves within waves. LIMINAL captures the essence of the liminal phase, the ambiguous space between thoughts, where the silent self exists as pure consciousness. This phase is often referred to as “the gap”, a void that is pure consciousness, pure silence, and pure peace.

    (more…)
  • Into The Gap

    Into The Gap

    Experience “Into The Gap,” a quantum meditation to access pure awareness. Neutralize stress and tap into vast creative potential. Master the space where miracles happen.

    (more…)
  • The Station

    The Station

    THE STATION is an immersive hi-fi sci-fi meditation, designed as a slow-drifting journey through deep space. Lush atmospheric textures and finely tuned binaural beats guide you into a suspended state of weightless exploration. As you voyage through the cosmos, let THE STATION become your spacecraft and sanctuary.

    (more…)
  • Araura

    Araura

    Aurora features 8 bands of deeply meditative binaural beats centered in the Theta realm with an undercurrent of Delta and periodic expressions of Gamma band oscillations.

    Aurora emanates light and shimmers with calm. Centered around the Solfeggio frequency of 528 Hz, Aurora relates to the note “mi” on the “Sacred” Solfeggio scale, which is derived from the Latin phrase “mira gestorum”, meaning awe, wonder, and amazement.

    (more…)
  • Creative Alchemy

    Creative Alchemy

    Creative Alchemy is a meditation that guides you to higher states of consciousness and is designed to enhance your creativity, while helping you powerfully accomplish your goals. In it, you are lead through a very unique, powerful alchemical process of 7 key steps for accessing new ideas and creative inspiration, to fuel your innovation, projects, and problem solving tasks.

    (more…)
  • Solfeggio Suite

    Solfeggio Suite

    SOLFEGGIO SUITE is a series of ambient pieces based on the Solfeggio frequencies. SOLFEGGIO SUITE incorporates multiband Theta brainwave entrainment technologies including binaural beats and monaural beats.

    (more…)
  • Hibernation

    Hibernation

    HIBERNATION is rooted in the 417Hz Solfeggio tone, known as “Re,” drawn from the phrase resonare fibris in The Hymn of John the Baptist, meaning “to resonate most purely.” In Dr. Joseph Puleo’s Healing Codes for the Biological Apocalypse, this frequency is said to dissolve crystallized emotional patterns and invite transformation. That may be a lot to place on a single tone—but at the point where myth and music meet, it makes for a nice story and a great album.

    (more…)
  • Gammadrone

    Gammadrone

    Move beyond the self to a place of greater connection and compassion by listening to Gammadrone, a beautiful piece of meditation music enhanced with multiband Gamma and Theta brainwave audio technologies that potently and seamlessly blend with the music.

    (more…)
  • Deltadream

    Deltadream

    Deltadream is based on the 396Hz Solfeggio tone “Ut”, referring to the “Ut queant laxis” passage in The Hymn of John The Baptist suggesting that we expand our voices to celebrate His creation. According to Dr. Joseph Puleo’s book “Healing Codes for the Biological Apocalypse”, this tone is associated with releasing emotional patterns and liberation from guilt and fear.

    (more…)
  • Quantum Insight

    Quantum Insight

    Experience expanded consciousness with Quantum Insight. Using binaural beats, J.S. Epperson’s music, and Dr. Theresa Bullard’s imagery, Quantum Insight helps you transcend daily awareness.

    (more…)
  • Insight

    Insight

    Inspire yourself and elevate your consciousness with this mystical and inviting music embedded with binaural beat “brainwave” frequencies. Have the clarity of deeper, more penetrating perceptions of people and situations. Intuitively grasp the understanding that comes from deep contemplation and reflection with Insight.

    (more…)
  • Namaste

    Namaste

    NAMASTE is a rhythmic meditation with subtle Aum toning to guide you into a light state of breath-focused theta meditation. This recording features a unique blend of Alpha-Theta audio brainwave entrainment techniques including monaural and binaural beats, as well as alternating stereo field isochronic pulsing. EVENFLOW is a cool down track that features deeper Theta-Delta brainwave audio entrainment.

    (more…)
  • Ascension

    Ascension

    Ethereal tone clusters and heavenly harmonies drift through an atmosphere of tension and release. ASCENSION is a voyage through the void: delicate, ethereal, uplifting and entrancing. Densely packed with meditative brainwave entrainment frequencies, ASCENSION lifts you to the highest realms of your consciousness.

    (more…)
  • Higher

    Higher

    Higher is timeless: delicate, ethereal, and dreamy. Soaring melodies glide over a complex weave of Delta and Theta binaural beats for the deepest meditation.

    (more…)