Solfeggio Frequencies

I first heard of the Solfeggio Frequencies when someone sent me a link to Forgotten In Time: The Ancient Solfeggio Frequencies, an article connecting certain healing properties to specific frequencies. I eventually read Healing Codes for the Biological Apocalypse, the book by Leonard Horowitz that first brought the world's attention to these "special" frequencies and …

Music With Binaural Beats for Sleep

Of the brainwave frequencies, Delta waves are among the slowest. Delta frequencies are experienced during deep, dreamless sleep and in very deep, transcendental meditation where awareness is fully detached1. Delta is the realm of your unconscious mind, and the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at …

Hemi-Sync® for Focus, Concentration, and Memory

My collaboration with The Monroe Institute and producer Barbara Bullard resulted in several projects that pioneered the use of designer music embedded with Beta frequencies to enhance focus and concentration. The music in these recordings was modeled on the Superlearning® musical techniques outlined by Ostrander and Schroeder in their book Superlearning®. Remembrance Focus – with …

Pink Noise Synced to Brain Waves Deepens Sleep and Boosts Memory

A recent study showed that adults could listen to pink noise synced to 1Hz brain waves deepens sleep and boosts memory. These same low-frequency Delta patterns appear in all of my sleep music and the recording Deltasurf Surf Series employs the technique outlined in this research. Gentle sound stimulation—such as the rush of a waterfall—synchronized …